Amount of Riboflavin in Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated

Vegetables and Vegetable Products

In 100 g (Grams) of Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated there is 0.031 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated

Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated are listed below.

Water 61.51 g 61.51%
Energy (calorie) 168 kcal
Energy (joule) 704 kJ
Protein 2.66 g 2.66%
Total lipid (fat) 5.22 g 5.22%
Ash 1.9 g 1.9%
Carbohydrate, by difference 28.71 g 28.71%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 0.28 g 0.28%
Sucrose 0.18 g 0.18%
Glucose (dextrose) 0.11 g 0.11%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 20.13 g 20.13%
Calcium, Ca 12 mg 0.01%
Iron, Fe 0.74 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 97 mg 0.10%

Nutrients in Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated